Diabetes remission

Losing weight is a great way to reduce your risk of diabetes complications. Weight loss is also the key to diabetes remission, watch the video below to hear some people with diabetes talk about how they were able to put their diabetes into remission:

Diabetes remission in people with type 2 diabetes means that your blood glucose levels are below the diabetes range, without needing to take any diabetes medications.  This is clinically defined as your HbA1c – a measure of long-term blood glucose levels – remaining below 48 mmol/mol or 6.5% for at least 6 months.

Have a look at our video below to see how some people with type 2 diabetes put their diabetes into remission through a low carb diet: